Struggling with Arthritis? You are not alone. We know that 1 in 5 Americans is in the same boat. This study was published in May 2016, but dives in to doctor diagnosed cases of Arthristis in 2014. The study breaks down a new CDC report that drills down to very local level to map out which US States and counties suffer from the greatest rates of arthritis incidence.
Remember, if you are suffering from arthritis symptoms, physical activity reduces joint pain and can be accomplished by walking, biking, swimming and other low-impact activities
Are you or someone you know dealing with a torn Meniscus. Making the choice to jump into surgery is not always easy. We found a great article that describes the what and how of Meniscus tears and options you have to deal with them.
Today is not just a wonderful day to enjoy a long weekend with family and friends. It is a day to remember all of those who payed the ultimate sacrifice fighting for our country. Thank you to all our fallen solider, their family and loved ones who miss them dearly, and the brave men and women who continue to fight for our freedom!
As we gear up for the holiday weekend, our calendars are filling up quickly with end of school year parties, pool parties, BBQs and summer vacations. All of these fun summer celebrations often revolve around delicious food and sweet treats. Think you are doing enough by passing on that strawberry shortcake or patriodically themed cupcake? Think again! We found a great article on the Harvard Health Blog that dicusses all the sneaky places sugar is hiding in our diet.