Recent Posts
- 5th Anniversary Open House
- Let's Meet In The Middle!
- Pilates Reformer Donation Classes
- Back & Hips Free Seminar!
- Shoulder, Elbow, or Wrist Pain?
- Pilates For Leukemia
- Surviving Youth Sports Specialization
- Ownership Transition
- Why didn't my x-ray show anything...
- The Top 8 Reasons Why You Should Do Pilates and Why You Will Love It!
- Surviving Sports Specialization
- Introducing our new Physical Therapist...
- 4th of July
- Compression Socks for Runners - Effective or Fashion Trend?
- 5 Things Great Achievers Have in Common
- 12 Thoughts You Have During Your First Pilates Class
- 2 Exercises for your Feet
- Arthritis Prevalence
- Meniscus Tear - Is surgery always necessary?
- Happy Memorial Day
- Sugar: Its Many Disguses
- Running and Pilates
- Every Body Benefits From Pilates
- How to Avoid Back Pain on the Plane
- Where Pilates and Physical Therapy Meet
- Sports Injuries
- 7 Myths About Physical Therapy
"Come try a pilates class to benefit the Leukemia and Lymphoma Society! One class per person. All levels welcome. Must call to register in advance: 480-361-1127. All payments accepted for the $5 class fee. For donations, cash or check payable to Leukemia and Lymphoma Society. Credit card donations can be made online @ lightthenight.org. Join or donate to the AZ SportsCenter team: https://pages.lightthenight.org/az/Phoenix18/azsportscenterphysicaltherapyandpilates.
We are participating in the Light the Night walk on Nov 17th in memory of Lois Wolff, owner and physical therapist at AZ SportsCenter from 2007-2017."
