As we gear up for the holiday weekend, our calendars are filling up quickly with end of school year parties, pool parties, BBQs and summer vacations.   All of these fun summer celebrations often revolve around delicious food and sweet treats.   Think you are doing enough by passing on that strawberry shortcake or patriodically themed cupcake?  Think again!   We found a great article on the Harvard Health Blog that dicusses all the sneaky places sugar is hiding in our diet.  

 Click here to read about hidden sugar in your diet!